Food is your one must have known. This is a typical Indonesian food that makes me miss my hometown. Yep, especially if it is not a banana. Foods that sometimes can make the tongue of this easement, also has many benefits it turns out. Want to know?
Bananas contain three natural sugars sucrose, fructose and glucose combined with fiber. This combination turned out to make us so very powerful loh!
Research has proven that just two servings Pete is able to provide enough energy for a strenuous 90 minutes. So this banana diet consumed by many athletes. Just know you?
From some of the properties above, you also know that not only the pleasures that make us stunned, but also many benefits that we get.
Pete Able to Heal Depression. According to a survey undertaken by MIND amongst people suffering from depression, many felt much better after eating Pete. This happens because Pete contain tryptophan, which is a type of protein that the body converts into serotonin. This is what will make a relaxed improve your mood and generally make you feel happier.
Pete Can Reduce the occurrence of PMS (Premenstrual Syndrome). When a woman experiencing menstruation, usually gets a BONUS in the form of PMS. Symptoms include a pain. Maybe some women never experience it often even experienced it. As a result they have to take the drug. Instead of taking the drug, better eat it if Pete. why? Pete was in there because the content of vitamin B6 which regulates blood sugar levels, which can help the mood.
Curing Anemia. With the high iron content, Pete can stimulate the production of red blood cells and help in case of anemia.
Controlling Hypertension or High Blood Pressure. We know that the disease Hypertension can not be cured. Can only be controlled. So the treatment of hypertension should be for life, since one begins to blaze this disease. The good news, a unique tropical fruit named Pete is very high in potassium, but low in salt, making it perfect for the fight against blood pressure. So much so, the U.S. Food and Drug Administration allowed the banana industry to make official claims for the fruit's ability to lower blood pressure and stroke risk.
Increase brain power. This is evidenced by the 200 students at a Twickenham (Middlesex), who were helped through their exams this year by eating bananas at breakfast, break, and lunch. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert / alerts. Essentially a banana can improve concentration. Yeah it depends on the person's interest to continue learning. Then again addicted fesbuk yes definitely worth tetep aja bad because I was lazy to learn. He3.
Helps to overcome constipation. High in fiber, then Pete will restore normal bowel action, helping to overcome the problem without resorting to laxatives or laxatives.
Anti Drunk. One of the quickest ways to heal "Illness hangover is Pete milkshake, sweetened with honey. Pete will help calm the stomach and with the help of the honey will meningkatk blood sugar levels are falling, while the milk will soothe and re-fix the fluid level in the body.
Overcoming Heartburn. Pete has the effect of antacid on the body, so if your chest feels hot due mostly, try eating a banana for soothing relief.
Overcoming Nausea in the morning. Pete eating between meals will help maintain sugar levels and avoid vomiting.
Avoiding mosquito bites. Before reaching for the insect bite cream, try rubbing the affected area with the inside skin of Pete. Many people managed to cope with itching and swelling in this way.
Overcoming Obesity Problem. Research at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely high-pressure jobs.
The report concludes that to avoid panic-induced food cravings, we need to control blood sugar levels by snacking on high carbohydrate foods every two hours to maintain fixed levels.
Helping out of Cigarette Addiction. Bananas can help people who want to quit smoking. Vitamin B6 and B12 they contain, along with potassium and magnesium, helps the body recover from the effects of nicotine withdrawal
Overcoming Stress. Potassium is a vital mineral, which helps to normalize the heartbeat, sends oxygen to the brain and regulates body fluid balance. When we are stressed, our metabolic rate will increase, thereby reducing the levels of potassium in the body. This This can be balanced again with the help of Pete eating a high potassium.
Reducing the Risk of Stroke. According to research in "The New England Journal of medicine," eat Pete as part of food daily will reduce the risk of death by strokes by as much as 40%.
Peel tick. Those who like to turn to natural medicine will boldly declare: if you want to kill off ticks, take a piece of Pete, and place it on the ticks that. Pete hold the place with a plaster! One of the alternative medicine neh ...
When compared with fruit Apples, Bananas have turned out 4 times more protein, carbohydrate 2 times more, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.
Ok. Apart from making bad breath and make our bathrooms smell Pete, it turns out there are many benefits of this Pete. But you must remember that Pete eat sufficiently.
Bananas contain three natural sugars sucrose, fructose and glucose combined with fiber. This combination turned out to make us so very powerful loh!
Research has proven that just two servings Pete is able to provide enough energy for a strenuous 90 minutes. So this banana diet consumed by many athletes. Just know you?
From some of the properties above, you also know that not only the pleasures that make us stunned, but also many benefits that we get.
Pete Able to Heal Depression. According to a survey undertaken by MIND amongst people suffering from depression, many felt much better after eating Pete. This happens because Pete contain tryptophan, which is a type of protein that the body converts into serotonin. This is what will make a relaxed improve your mood and generally make you feel happier.
Pete Can Reduce the occurrence of PMS (Premenstrual Syndrome). When a woman experiencing menstruation, usually gets a BONUS in the form of PMS. Symptoms include a pain. Maybe some women never experience it often even experienced it. As a result they have to take the drug. Instead of taking the drug, better eat it if Pete. why? Pete was in there because the content of vitamin B6 which regulates blood sugar levels, which can help the mood.
Curing Anemia. With the high iron content, Pete can stimulate the production of red blood cells and help in case of anemia.
Controlling Hypertension or High Blood Pressure. We know that the disease Hypertension can not be cured. Can only be controlled. So the treatment of hypertension should be for life, since one begins to blaze this disease. The good news, a unique tropical fruit named Pete is very high in potassium, but low in salt, making it perfect for the fight against blood pressure. So much so, the U.S. Food and Drug Administration allowed the banana industry to make official claims for the fruit's ability to lower blood pressure and stroke risk.
Increase brain power. This is evidenced by the 200 students at a Twickenham (Middlesex), who were helped through their exams this year by eating bananas at breakfast, break, and lunch. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert / alerts. Essentially a banana can improve concentration. Yeah it depends on the person's interest to continue learning. Then again addicted fesbuk yes definitely worth tetep aja bad because I was lazy to learn. He3.
Helps to overcome constipation. High in fiber, then Pete will restore normal bowel action, helping to overcome the problem without resorting to laxatives or laxatives.
Anti Drunk. One of the quickest ways to heal "Illness hangover is Pete milkshake, sweetened with honey. Pete will help calm the stomach and with the help of the honey will meningkatk blood sugar levels are falling, while the milk will soothe and re-fix the fluid level in the body.
Overcoming Heartburn. Pete has the effect of antacid on the body, so if your chest feels hot due mostly, try eating a banana for soothing relief.
Overcoming Nausea in the morning. Pete eating between meals will help maintain sugar levels and avoid vomiting.
Avoiding mosquito bites. Before reaching for the insect bite cream, try rubbing the affected area with the inside skin of Pete. Many people managed to cope with itching and swelling in this way.
Overcoming Obesity Problem. Research at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely high-pressure jobs.
The report concludes that to avoid panic-induced food cravings, we need to control blood sugar levels by snacking on high carbohydrate foods every two hours to maintain fixed levels.
Helping out of Cigarette Addiction. Bananas can help people who want to quit smoking. Vitamin B6 and B12 they contain, along with potassium and magnesium, helps the body recover from the effects of nicotine withdrawal
Overcoming Stress. Potassium is a vital mineral, which helps to normalize the heartbeat, sends oxygen to the brain and regulates body fluid balance. When we are stressed, our metabolic rate will increase, thereby reducing the levels of potassium in the body. This This can be balanced again with the help of Pete eating a high potassium.
Reducing the Risk of Stroke. According to research in "The New England Journal of medicine," eat Pete as part of food daily will reduce the risk of death by strokes by as much as 40%.
Peel tick. Those who like to turn to natural medicine will boldly declare: if you want to kill off ticks, take a piece of Pete, and place it on the ticks that. Pete hold the place with a plaster! One of the alternative medicine neh ...
When compared with fruit Apples, Bananas have turned out 4 times more protein, carbohydrate 2 times more, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.
Ok. Apart from making bad breath and make our bathrooms smell Pete, it turns out there are many benefits of this Pete. But you must remember that Pete eat sufficiently.
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